A few important words from Amy Ford, LIFESPAN Program Director for Special Instruction & Community Based Rehabilitation Services: Spring has sprung! It is officially spring; the daffodils are poking their heads out, the cherry trees are in blossom, the grass is greening and the birds are singing verbosely. Spring gives me a profound sense of gratitude. But, I’ve learned some important things about GRATITUDE. Some of you know that this past year has been really rough for me, personally. Surprisingly, I have been able to stay positive and I owe a lot of that to being able to focus on the things for which I am grateful. Even in the midst of the “hard” stuff, there are things for which we can be grateful. I have always been told that focusing on the things you are thankful for helps counteract the negative things happening all around. That’s true and since I’m an elementary school teacher, I’ve found some interesting scientific evidence to back it up. Gratitude can: (physically) give us stronger immune systems cause us to be typically less bothered with aches & pains lower our blood pressure Gratitude can: (psychologically) give us higher levels of positive emotions make us feel more alert, alive and awake help us be more optimistic & happy Gratitude can: (socially) make us more outgoing make us more forgiving make us feel less lonely & isolated Gratitude blocks toxic, negative emotions and it can reduce the frequency and duration of episodes of depression. Grateful people are more stress resistant. Studies have shown that grateful people recover more quickly from serious trauma, adversity & suffering. Grateful people have a higher sense of self-worth. I am inspired by this quote from self-help author, Melody Beattie: “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion to clarity. Gratitude can turn a meal into a feast, a house into a home, a stranger into a friend.” I encourage all of us to fill our lives with gratitude. It’s better for us than a multi-vitamin. (As part of our weekly “circle-up” at LIFESPAN Shopton, Amy created a garden display and had all of us to write our “gratefuls” on a butterfly and add it to the garden.) **Why Gratitude is Good by Robert Emmons / Nov 16 2010 / greatergood.berkley.edu/article/item/why_gratitude_is_good
From LIFESPAN Ambassador, Toni Huneycutt Let me start by saying to the ladies, “You are awesome. And everyday you should be celebrated!” March 8th is International Women’s Day. Additionally, the entire month of March is celebrated as Women’s Month. Why do need an International Women’s Day and why do we need a Women’s Month? It gives the world an opportunity to celebrate and reflect on the achievements of women throughout history; it calls attention to the many obstacles women have overcome in their long struggle to be recognized and valued as fully human and independent; it also gives cause to celebrate the important roles women fill daily in culture and society. Did you know that Kevlar ( a synthetic fiber used to make bullet-proof vests) was invented by a woman? Are you aware that it was a woman who invented electric hot water heaters, fire escapes, life rafts, medical syringes, dishwashers, windshield wipers and probably most importantly, chocolate chip cookies? Even an organization like LIFESPAN owes a debt of gratitude to a woman. LIFESPAN might never have existed if it had not been for Dorothea Dix. Ms. Dix was one of the first people in the world to recognize the importance of care for the mentally ill and developmentally disabled. She created the first facility in the nation specifically devoted to the care of those individuals. In an era when no one was talking about the needs of individuals with mental health and developmental disabilities, Dorothea Dix brought it to the forefront. International Women’s Day was adopted by the United Nations in 1975; however, it has been celebrated ’round the world since 1911. The theme for this year’s International Women’s Day is Balance for Better. (#balanceforbetter). This theme was chosen because we are now entering an exciting period in history when the world desperately needs and is searching for balance. We need balance. We notice its absence and we celebrate its presence. How can we help create balance? All of us can work together to engage in conversations about women and women’s issues; we can bring attention to the women in our lives; we can celebrate their successes and notice the small and many ways the women in our lives strive to make the world a better place every single day. Be willing to engage in tough conversations on subjects like gender inequality and the salary gap. Be ready and willing to listen to the stories of the women in your life; share your story and most importantly, mentor the young ladies in you life. I challenge each of you to help build a much more gender-balanced world. Balance is not just a woman’s issue, it’s a human issue. (Editor’s note: When Toni presented this to the team of ambassadors at LIFESPAN, she distributed purple pens and ask all the ladies in the group to “leave their mark.” Purple is significant because it represents justice and dignity for women throughout the world. As Toni said, “no women should every be discouraged to leave her mark!”)
When I was younger, everybody would say, “Your smile is beautiful.” As a matter of fact, I’ve always been told my smile is one of my best attributes. I’ve discovered some very important things about SMILES. “To smile” is to form one’s facial features into a pleasing, kind or amusing expression; typically with the corners of the mouth turned up and the front teeth exposed. (By the way, it takes 62 muscles to frown, but only 26 to smile.) According to Maya Angelou, “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.” So, if you have only one smile in you, give it away! Scientists have discovered that smiling on-purpose helps people feel better. Just the simple act of putting a smile on your face can lead you to feel and experience happiness, joy and amusement. Smiling on purpose changes the chemistry in your brain. Smiling has also been proven to help people deal with and manage depression and anxiety. We never know what our co-ambassadors are going through on a personal level. Some days they may be struggling inside and one simple smile from you can brighten their day, ease their burden and help them refocus their day. A sincere smile has the power to transform. I challenge you to try it! Smile. Smile at someone today and see what happens. It just might change their day…and yours, too! —Dantrelle “Dannie” Mcclure (Administrative Assistant LIFESPAN & LIFEWORKS) (By they way, Dannie challenged all of us gathered at LIFESPAN Shopton to smile. And to help us do it, she provided a “Selfie Frame” Take a look at what happened. It was transformative! And P.S. thanks for the Smile Bags, Dannie.)
A note from Robin Devore… Because of an unexpected medical leave, I had to work from home for several weeks. During that time, I was reminded how fortunate I am to work at a place that I call my “second home.” I call it my “second home” because for almost 24 years, I have grown with the individuals we support and the LIFESPAN ambassadors who provide that support. Over those two-plus-decades, I have come to realize that everything I do each and everyday has some type of impact on both the LIFESPAN individuals and the LIFESPAN ambassadors. Some days, it’s as simple as sharing a smile or giving a hug. Other days, it’s much more challenging as we work to give voice to those who don’t have a voice and advocate for those who have no one left to fight for them. At the end of the day, I know that what I’ve done has made a difference in someone’s life. I don’t have a “job.” I have a lifelong learning experience with incredible gratification. I truly get more back than I will ever be able to give. As a reminder to everyone — do what you love and enjoy, do what brings you happiness, smile at least three times a day, and let go of the things that take up negative space in your head. “Be You” and be happy! Then go change the world one smile and one hug at a time. -Robin
This may sound a little cliche, but I was asked what’s important to me. Without hesitation, I can truly say, “My son is important to me.” Knowing that my son is counting on me encourages me to knock down the day-to-day challenges whether it is in my professional or personal life. My son has made me become more responsible by helping me realize that I now have this little person relying on me. He is depending on me. He is trusting in me. Being a first-time mother is scary and it may seem like hard work, but when you truly enjoy doing something and see the value in it, it doesn’t feel like work; it doesn’t seem so hard. Which leads me to say, as the days pass, we are saddled with deadlines and benchmarks and work goals that we have to meet. We are really good at the “how,” but it’s easy to lose sight of the “why” for our work. My fellow LIFESPAN Ambassadors, we are providing support for the individuals we serve so that they can engage the skills necessary to fulfill their life; to reach their full potential; to experience joy in life! I love what I do and when I see the individuals we support flourishing and experiencing joy in their lives, it gives me joy. And I realize that all the effort; all the deadlines, and goals and benchmarks are worth it. The individuals we serve hold me accountable, just like my son does. They remind me why I do what I do. And knowing the “why” makes me want to do everything possible to make sure the programs we offer for this individuals thrive and grow and continue. So, my challenge to you, my fellow LIFESPAN Ambassadors, is to find the “joy” in our work. Experience the “why” in our work. And…take some time in our work day to experience the “joy.” I challenge all of us to display that “joy” and share it with others. And in the event, you’re having a little trouble finding the joy, think about a great moment when you really connected with an individual; think about that moment when your individual learned a new skill; think about how you helped a family member or friend or co-Ambassador. I promise, if you just give it a little effort, you will find the “joy” and reconnect with the “why.” And then, when you find the joy, do me a favor. Get up and do a dance. Seriously, stand up, put on some music and dance. Know the “why” and experiencing the “joy” is reason enough to dance! -Chelsea Freeman, Qualified Professional for LifeWorks. LifeWorks is a community based program designed for adults with developmental disabilities to help them achieve financial independence and personal acceptance.
Rhythm… the motion of the sea… & continuous learning… These are the melodies of life that ring true for me. Hi, my name is Marilyn Pryor and I am the receptionist at the Shopton Campus of LIFESPAN. I often use corporately acceptable language to describe me as “seasoned,” which actually means I am not as young as most of you. But, don’t discount me. I am a wealth of experiences, insight and seasoned information. You can learn something from me and I can learn something from you. We learn by mingling with each other, exchanging ideas and sharing experiences. We learn by getting to know one another. We learn by embracing something different, considering something new and not shying away from thing that might seem challenging. One experience that has taught me much is Corporate Social Responsibility. CSR is a broad term used to describe a company’s efforts to improve society. It’s is a self-regulating business model that helps a company be socially accountable — to itself, its stakeholders, and the public. These efforts can range from donating money to non-profits to implementing environmentally-friendly policies in the workplace. CSR is a concept whereby businesses and organizations consider the interest of society by taking responsibility for the impact of their activities on its customers, suppliers and employees. CSR is something we, as employees of LIFESPAN should strongly consider. Why? Because we are LIFESPAN; we are who we present, we are what we put on display to those we come in contact with. Those who encounter us are encountering LIFESPAN. We are ambassadors for LIFESPAN and as such we have a responsibility. So, as your fellow LIFESPAN Ambassador, I have a challenge for you: I challenge you to forever be in a state of learning. I challenge you to engage your life in a forward motion. I challenge you to open your mind to new ideas, share new ideas and to be open to varied and new ways of thinking. I challenge you to consider yourself a LIFESPAN ambassador in everything you do. But keep in mind… Know when to pause for just a moment and glean what you can from that moment, because non-apparent resolutions can be the solution to your present quandary. All the best as we all accept responsibility for making this world a better place to exist. Marilyn
The individuals we serve at our campuses do amazing art work. And several pieces are available for sale, including this cute wooden bunny that stands just over 3 feet tall! Crafted by an individual at our Creative Campus – Troutman, this piece is only $30+tax. If you are interested in purchasing this, please contact Angel Mendola at 704-873-5646. A portion of each art purchase goes back to the artist and the rest helps sustain the art programming. Check back to see more pieces for sale!!
After what, I felt, was a productive meeting with a Managed Care Organization in Uptown Charlotte, Christopher invited me to swing by LIFESPAN’s Creative Campus Center City. Never having visited 601 North Graham Street, I was curious as to what type of edifice in uptown could house a Creative Campus. I was pleasantly surprised as we turned the corner and eased our way into the parking lot. Creative Campus Center City is a beautiful building on a beautiful piece of property located just inside the Brookshire perimeter in Uptown Charlotte. The facility is aesthetically pleasing and it is the kind of facility, I believe, all of the individuals we support need and deserve. Panchita Hutchinson-Jackson, Creative Campus Center City Director, greeted us at the door with her very famous and infectious smile. For those of you who have met “Pan,” you know I’m telling the truth. Her smile is a gift. Pan is a transplant from New Jersey, and has worked with LIFESPAN for 25 years. Yes, you read that correctly. Pan celebrated her silver anniversary with LIFESPAN in October 2018. I asked “Pan” why she does what she does. She replied, “Because it’s all I know I how to do. I tried other professions, but I always came back to caring for these individuals. It’s what I know how to do. I have to do it!” Panchita and her staff do it well. The facility is well appointed, but like most facilities, there are areas that need sprucing up. I encouraged “Pan” to always be specific about what she wants and needs for her program. That does not mean that LIFESPAN will always be able to accommodate, but it does mean, we’ll know exactly what you want and we will work hard to make it happen. I met some of the most joyous and loving and courageous individuals and their caregivers. Our LIFESPAN ambassadors at Creative Campus Center City are: Martha and Ruby, Michael and Yokechia, Ronald and Miracle, Mecca and Katrice, Rachelle and Tanara, Linda and Lakendra. By the way, Lakendra and I were in pre-service training together and I’m certain she aced all the tests! I am so proud of our LIFESPAN Ambassadors. The work you do is challenging and most days, I am certain, it seems to be a thankless job. Please allow me to say, “Thank you!” Thank you for caring; thank you for being faithful; thank you for going the extra mile. It is you who make the difference in peoples’ lives every single day; it is you who are transforming the world one person at a time and it is you who make LIFESPAN what it is. When I returned to my office after visiting the Creative Campus Center City, I was so moved by what I witnessed that I experienced one of those moments when heaven and earth intersect. The Celtics, in their spirituality, call that intersection a “thin place.” I call those intersections “God-moments.” Call them what you will because they do happen! In that moment, I was even more grateful to be part of such an amazing organization as LIFESPAN. I sat down in the break room to eat a late lunch and Amy Shepherd from the Compliance Department came in to prepare herself a cup of coffee. As we chatted, Amy shared with me that she and her husband like to pick up discarded furniture and refurbish it. Sometimes they find it on the side of the road; sometimes they find it at a second-hand store. But in each case, someone else has decided the piece of furniture is of no value to them any longer. Amy and her husband see value in things that other people have thrown away. They look past the gruff exterior and see the beauty waiting to be exposed. As Amy and I talked about her hobby, it dawned on me! LIFESPAN is in the “bringing-out-the-beauty” business. LIFESPAN takes those things (people) that society has deemed “throw away” or “of no value” and we re-value them. We look past the gruff exterior and see the beauty inside; we see value in every human being and pour out of ourselves into their lives and in a way, we help refurbish them. Of course, the truth of the matter is, they refurbish us, as well. Dear Ambassadors, the work you do will never receive the attention that a well-executed pass from Cam Newton to Greg Olsen receives. But you are changing the world more deeply and more effectively than any inconsequential football game. You matter. Your work is important and necessary. LIFESPAN is working to create an organization that will allow you to flourish and be the best version of yourself as you care for the individuals we support and help them be the best version of themselves. I am thrilled to be on this journey with you. – Ken Fuquay, Chief Ambassador of Empowerment
We are pleased to announce the Grand Re-Opening of the Albemarle Creative Campus! The date is February 20 from 10 am to noon! Changes have been going on in Albemarle including a face lift, and Supported Employment’s Piedmont Team is using some of the space for on the second floor for their home base. Our ambassadors and individuals have been busy getting ready to greet our guests and will be ready to show everyone how they spend their days! Our ambassadors are very creative and so are our individuals. You may also see some competitive games going on too. We look forward to seeing you on February 20th!
Two years ago Christina and her mother relocated to Charlotte and she joined the unique CAET program. Christina’s goals were to become involved in her community, increase her job skills and meet new people. She worked one-on-one with her Community Coach to search for opportunities. Soon she began volunteering at a nursing home, participated in a bowling league, and attended compensatory education classes. After graduating from CAET, she became a participant in the Supported Employment program. She began working with her Senior Employment Specialist to find a job. Christina obtained a job with Papa Johns doing light duties and gained a reputation as the “Pizza Box Folder”. Chris Shoaf, general manager at Papa Johns, boasts that she has the “world record” in his store for folding the most pizza boxes in one shift! Christina states that she enjoys working at Papa Johns because she likes having her own money and her manager and co-workers are all very nice. Her next goal is to advance her employment opportunities and wants to work in a hospital as a laundry attendant. She continues to work with her case manager, and LIFESPAN’s Supported Employment team to discuss options. LIFESPAN illuminated Christina’s abilities and she explains that she is happy to have received support through LIFESPAN and will most remember the fun she had and the new people she’s met.
When Michelle Jeans learned she was three months pregnant in July of 2008, she was a twenty-five year old college student with a dream of completing her BA in Finance. She accepted the unplanned pregnancy as a bump in the road and was excited about becoming a mother. When she went for the first ultra sound at nineteen weeks she learned there was a problem. Her unborn baby girl was diagnosed with Spina bifida, a developmental congenital disorder caused by the incomplete closing of the embryonic neural tube during the first month of embryonic development. Isabella (the name means “beautiful one”) was born on December 23, 2008 at Duke University Medical Center. She was whisked away to NICU where she was observed for 24 hours and then taken to surgery where highly skilled doctors put her spinal cord and its nerve roots back in the spine. In addition, a shunt was surgically installed to provide a continuous drain for the cerebrospinal fluid produced in the brain and drained to the abdomen. After surgery, doctors presented a long list of things this “beautiful one” would never do, including walking and becoming toilet trained. In the summer of 2010 Michelle was looking for the best daycare option. She visited LIFESPAN Circle School in Burlington and fell in love with the vibrant center where children with developmental delays and those without—learn together. The weekly daycare fee was yet another bump in the road, but, Alamance Partnership for Children stepped in and offered to pay a portion of the weekly fee. Today, Isabella is thriving. She attends physical therapy at LIFESPAN and is a bundle of energy. She is taking 5 to 6 steps on her own and then is walking with crutches. The expectation is that she will soon achieve full mobility—on her own! And, she requested to wear “big girl panties” like her friends at school—Isabella is being potty trained (her urologist is amazed). Although there have been many bumps in the road for Michelle and Isabella—today, life is good! LIFESPAN has provided opportunities that enable Isabella’s abilities to be illuminated. Michelle graduated in May with a degree in finance and is now engaged to be married. Isabella has a bright future with an incredible mom, much community support, and a new daddy on the way!
At LIFESPAN, we appreciate the time and talent of volunteers and welcome new volunteers into our programs. We work closely with each individual or group to create the right volunteer experience to match the needs of the organization or individual. Listed below is a short menu of volunteer opportunities currently available along with a current wish list: Ways to help – Individual Volunteer Needs Become a buddy to an individual Accompany a group during a visit to the museum or to a movie Participate in an art class – paint beside an aspiring artist Participate in the horticulture program – plant seeds and watch the fruits of your labor bloom! Share your talents – teach a cooking or exercise class Provide light general maintenance support Ways to help – Group Volunteer Project Ideas Assist with landscaping projects – plant seasonal plants, add mulch or pine straw, prune shrubs and trees Offer to deep clean and organize various interior spaces Prep and paint indoor learning areas Adopt a learning room and provide a “make over” Wish List Give a financial gift Gift certificate to salon for free “makeover” to be used for an individual(s) seeking employment. iPods/iPads to be used for an individual(s) training on a job site without a job coach – streaming videos of training tools. Art supplies (acrylic and watercolor paints, assorted brushes, frames, mats, assorted canvas, etc.) Garden tools – rakes, shovels, garden hoses Plants, bulbs, shrubs and trees Garden cart or wheelbarrow Clay pots – assorted sizes Concrete mix for stepping stones Ceramic tile pieces for stepping stones Bird feeders/bird seed Gas grills Cooking supplies (oven mitts, measuring cups/spoons, baking pans, etc.) Musical instruments (guitar, keyboard, drums, etc.) Table/chairs for learning rooms Office supplies (copier paper, pens & markers, Post-its, tablets, etc.) Books and magazines (art, gardening, coffee table books) Adaptive hammock/swings Wii games Cleaning supplies, light bulbs and batteries Tickets to events (concerts, museums, festivals, plays) Cameras Sewing machines and fabric Outdoor lawn games Outdoor timers for watering Wine Corks Ceramic tile adhesive and grout Provide gas cards or gift cards to Wal-Mart, Target, IKEA, Lowes or Home Depot Host a supply drive for a program of your choice Connect us to church and civic organizations for speaking opportunities, fund development and community awareness Host a holiday/theme party or special evening for one of our residential programs To donate a financial gift or in-kind item, volunteer your time, or inquire about other ways to support our mission, please contact Lori Avery, Senior Director of Development at (704) 944-5112 or email@example.com
Keri Beth Kontos is a young woman, 31 years old, who is full of life. She participates in LIFESPAN’s Creative Campus’ in Troutman. Keri Beth lives with parents, Bob and Rhonda Kontos of Statesville. Keri participated in a previous LIFESPAN program that involved daily enrichment opportunities but little community involvement. She has limited verbal skills—but a huge smile that communicates all that she needs to say. LIFESPAN Arts & Gardens program offered Keri a much needed highly structured program that held her interest and challenged her to participate, fully. In the past Keri liked to move from room to room and engage for a short time in activities and then move on. Today, she has become a full participant in the classes. She gained confidence and loves to meet people. After classes on campus, Keri gives back to her community by participating in meaningful volunteer work at several places, including Gorden’s Hospice House in Statesville. Every Wednesday morning, Keri Beth arrives at Hospice and greets staff with goodies (cookies or candy provided by her family). Keri then goes to each patient’s room and delivers a newspaper with a smile and a nod. Keri’s new found confidence allows her to work the rooms and share her compassion and encouragement with each patient, family member and staff. Recently, a community leadership group toured LIFESPAN in Troutman. The instructor in the health and wellness class asked that each participant sitting around the table state their name for the visitors. Keri had never spoken her name so a staff member would always make the introduction. This day was different, after the person seated beside Keri Beth stated her name, instantly she opened her mouth and said “Keri Beth”. The room became silent for a minute, everyone was stunned, but Keri Beth was glowing with excitement and her peers began to cheer. It took a minute for the visitors to understand that they just witnessed a 31 year old woman who had just found her voice and was now an equal with her classmates. Keri Beth is now contributing to society. She confidently and enthusiastically gives of her time and talent to benefit others. She found her voice and confidence—and her abilities were illuminated. Keri’s family and staff believe that the variety of classes offered at LIFESPAN matched with community opportunities has benefited Keri with her social and interpersonal skills, and has broadened her horizons for future opportunities.